"I come from a background in judo, with some
training in
kickboxing and sambo, I teach in a relaxed friendly manner, although I'm active
in the security industry you'll have to phone and
book lessons in advance, any
questions I'll be happy to answer feel free to get in touch"
*Inverness
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Laura Middlemiss
Instruction:
Public&Private
Tel:07789 995315
Laura Middlemiss
I came into CKM by training with Michael Bell. I
am pleased with the results. the techniques
you are taught are very effective, especially
against bigger opponents. it is very good for
women – as it builds up confidence to deal with
real life situations. the fitness side of
the training is great for losing weight and
getting your fitness level up to a high standard.
Achievements:
- Climbed Ben Nevis
- Walked West Highland Way
- Completed 4X4 unsupported desert dune drive Namib (desert of
south Africa)
Personal Blog: "Gratitude equals attitude if you think of what you have to
be grateful for at start of your day then you choose your
attitude which will be positive for the day ahead."
